As a Licensed Master Social Worker (LMSW), I bring a comprehensive and person-centered approach to therapy that is grounded in social work ethics and values.

At the core of my practice are person-centered theory, a strengths-based framework, and trauma-informed care. Person-centered theory emphasizes creating a warm, nonjudgmental, and supportive environment where clients feel genuinely seen and valued. This approach empowers individuals to take an active role in their own healing and growth. The strengths-based framework focuses on identifying and building upon each client’s unique abilities and resources, helping them recognize their resilience and potential even in the face of challenges. Trauma-informed care recognizes the profound impact that past traumatic experiences can have on emotions, behaviors, and relationships. It emphasizes safety, trust, and understanding, ensuring that therapy is sensitive to these experiences and avoids re-traumatization. By combining these approaches, I strive to create a safe and supportive therapeutic relationship that fosters trust, encourages self-exploration, and helps clients develop self-awareness, build confidence, and achieve their goals.

I also emphasize the importance of collaboration in providing effective care. My social work background has instilled in me a passion for interdisciplinary teamwork, and I frequently work alongside teachers, school staff, and medical providers to create comprehensive support systems for my clients. This holistic approach ensures that the therapeutic work extends beyond the individual and considers the broader context of their lives. Additionally, I prioritize the involvement of parents and caregivers in the therapeutic process, especially when working with tweens and teens. I believe that family dynamics play a significant role in the emotional and behavioral development of young people. By engaging parents and caregivers, we can create a supportive and empathetic environment that extends beyond the therapy room and into the home. I work to ensure that families feel informed, supported, and empowered to actively participate in their child’s progress. This collaboration often includes providing parents with tools and strategies to reinforce therapeutic work at home, as well as helping them navigate challenges that arise outside of therapy sessions. Ultimately, this partnership strengthens the therapeutic process and fosters lasting, positive change in the client’s life.

My goal is to help clients and their families create meaningful change by fostering resilience, enhancing self-understanding, and building stronger connections with themselves and others.