Group Therapy

Always Understood & Never Alone


What is Group Therapy?

Group counseling provides a powerful place to share feelings and experiences, discover new ideas and skills, and form bonds with their peers. 

By being a part of a group, youth learn they are not alone in their feelings and struggles. They also build essential social-emotional skills.

Group therapy is incorporated into our counseling for young children, too. This means kids are sharing and learning in ways just right for them – through cooperative playing, game-building, telling stories and more.


Benefits of Group Therapy

Boost Social Skills

Improve communication and social skills by receiving support from peers and giving support back.

Achieve Goals

Develop a therapeutic alliance and shared sense of goals with peers.

Find Belongingness

Openly discuss issues because you feel understood and develop awareness as you listen to others.

Form Bonds

Develop connections that may last beyond treatment.

Discover New Ways

An affordable and effective alternative to traditional sessions.



Our Groups Therapy Includes:

  • Therapy specific to the social-emotional focus of the group

  • Fun, playful activities to engage and learn together

  • Individualized treatment plan with goals to address in group

  • Parent support, strategies, and resources

  • Connection with peers and forming new friendships

  • Warm, comfortable environment for kids and teens to learn

Reasons to Seek Group Therapy

For Youth Who Are Experiencing:

  • Anxiety Disorders
  • ADHD
  • Autism
  • Behavior Problems
  • Chronic Health Condition
  • Decline in School Performance
  • Depression
  • Difficulty in Social Settings
  • Disability Issues
  • Gender Identity
  • Grief
  • Loneliness
  • Low Self-Esteem
  • Negative Self-Talk
  • Perfectionism
  • Risky Behaviors or Problems with the Law
  • Stress
  • Suicidal Thoughts
  • Transitions
  • Trauma