Group Therapy
Always Understood & Never Alone
What is Group Therapy?
Group counseling provides a powerful place to share feelings and experiences, discover new ideas and skills, and form bonds with their peers.
By being a part of a group, youth learn they are not alone in their feelings and struggles. They also build essential social-emotional skills.
Group therapy is incorporated into our counseling for young children, too. This means kids are sharing and learning in ways just right for them – through cooperative playing, game-building, telling stories and more.
Benefits of Group Therapy
Boost Social Skills
Improve communication and social skills by receiving support from peers and giving support back.
Achieve Goals
Develop a therapeutic alliance and shared sense of goals with peers.
Find Belongingness
Openly discuss issues because you feel understood and develop awareness as you listen to others.
Form Bonds
Develop connections that may last beyond treatment.
Discover New Ways
An affordable and effective alternative to traditional sessions.
Features
Our Groups Therapy Includes:
Therapy specific to the social-emotional focus of the group
Fun, playful activities to engage and learn together
Individualized treatment plan with goals to address in group
Parent support, strategies, and resources
Connection with peers and forming new friendships
Warm, comfortable environment for kids and teens to learn
Reasons to Seek Group Therapy
For Youth Who Are Experiencing:
- Anxiety Disorders
- ADHD
- Autism
- Behavior Problems
- Chronic Health Condition
- Decline in School Performance
- Depression
- Difficulty in Social Settings
- Disability Issues
- Gender Identity
- Grief
- Loneliness
- Low Self-Esteem
- Negative Self-Talk
- Perfectionism
- Risky Behaviors or Problems with the Law
- Stress
- Suicidal Thoughts
- Transitions
- Trauma