Tweens & Teens Therapy
A Safe Space to Open Up
Tweens & Teens Therapy
A Safe Space to Open Up
What is Tweens & Teens Therapy?
We help tweens and teens find healthy ways to express themselves while also learning new tools to manage the stressors and pressures in this critical time of their life.
Adolescence comes with its own set of challenges: making and keeping friends, managing peer pressure, maintaining good grades, juggling extracurriculars, finding balance with social media, dealing with the hormones affecting their moods and body, and more. It can be an incredible time of growth and excitement, but it can also be overwhelming.
Therapy for youths should not only be reserved for serious mental health problems. Instead, think of meeting with our therapists as a way to prevent minor issues from turning into major problems.
Tweens and teens therapy is a safe space for them to process their thoughts and emotions, and build their social skills and emotional intelligence.
Benefits of Tweens & Teens Therapy
Talk With A Pro
Discuss sensitive matters with a trained, trusted professional -- rather than holding in feelings or turning to unhelpful sources of advice that can sometimes do more harm than good.
Feel Understood
Feel heard and learn to express your feelings. This opens the way for communication with parents.
Relieve Anxiety
Gain skills to cope with the pressures of school and extracurricular activities. Relieve the social anxiety and the stress of trying to be perfect.
Develop Self
Develop a positive self-image and confidence, while deleting negative self-talk. Foster a strong and stable sense of self.
Resolve Inner Conflicts
Gain insight to resolve inner conflicts and modify behaviors, while regaining a sense of hope for a bright future.
Conquer Barriers
Overcome emotional barriers that keep you from doing well in school and fulfilling your potential.
Overcome Despair
Learn methods to manage depression, and overcome feelings of sadness and despair.
Features
Our Tween & Teen Therapy Includes:
Therapy just right to connect with your tween
Individualized treatment plan to meet the goals of your family
Parent support, strategies, and resources
Family therapy sessions when needed
Coordinated care with other professionals caring for your child at your request
Fun, comfortable environment for families
Reasons to Seek Tweens & Teens Therapy
For youth who are experiencing:
- Anxiety Disorders
- ADHD
- Autism
- Behavior Problems
- Chronic Health Condition
- Decline in School Performance
- Depression
- Difficulty in Social Settings
- Gender Identity
- Grief
- Loneliness
- Low Self-Esteem
- Negative Self-Talk
- Perfectionism
- Learning challenges
- Family changes
- Stress
- Suicidal Thoughts
- Transitions
- Trauma
- Anxiety Disorders
- ADHD
- Autism
- Behavior Problems
- Chronic Health Condition
- Decline in School Performance
- Depression
- Difficulty in Social Settings
- Disability Issues
- Gender Identity
- Grief
- Loneliness
- Low Self-Esteem
- Negative Self-Talk
- Perfectionism
- Risky Behaviors or Problems with the Law
- Stress
- Suicidal Thoughts
- Transitions
- Trauma
