Self-Compassion and Co-Regulation: Helping Your Child Develop Regulation Skills
When your child is melting down, staying composed yourself isn’t easy — especially during the long, chaotic days of summer. This post unpacks why helping your child develop regulation skills begins with your own self-compassion and how co-regulation — not perfection — plants the seeds for their emotional well-being.
Self-Compassion and Co-Regulation: Helping Your Child Develop Regulation Skills Read More »