If you’ve ever wondered why your teenager can go from laughing to slamming a door in a matter of seconds—or why they sometimes make risky choices even when they “know better”—you’re not alone.
The Formula for Supporting an Anxious Child Read More »
If you’ve ever wondered why your teenager can go from laughing to slamming a door in a matter of seconds—or why they sometimes make risky choices even when they “know better”—you’re not alone.
Brain-Based Goal Setting for Parents and Kids Read More »
If you’ve ever wondered why your teenager can go from laughing to slamming a door in a matter of seconds—or why they sometimes make risky choices even when they “know better”—you’re not alone.
Staying Regulated Through the Holidays: A Nervous System Approach Read More »
If you’ve ever wondered why your teenager can go from laughing to slamming a door in a matter of seconds—or why they sometimes make risky choices even when they “know better”—you’re not alone.
ADHD Awareness Month: Reframing ADHD Through a Neurodiversity-Affirming Lens Read More »
If you’ve ever wondered why your teenager can go from laughing to slamming a door in a matter of seconds—or why they sometimes make risky choices even when they “know better”—you’re not alone.
Preventing Youth Suicide: Suggestions for Every Family Read More »
When your child is melting down, staying composed yourself isn’t easy — especially during the long, chaotic days of summer. This post unpacks why helping your child develop regulation skills begins with your own self-compassion and how co-regulation — not perfection — plants the seeds for their emotional well-being.
When your child is melting down, staying composed yourself isn’t easy — especially during the long, chaotic days of summer. This post unpacks why helping your child develop regulation skills begins with your own self-compassion and how co-regulation — not perfection — plants the seeds for their emotional well-being.
Self-Compassion and Co-Regulation: Helping Your Child Develop Regulation Skills Read More »
Why Group Counseling Can Be a Game-Changer for Your Kid or Teen As a parent or caregiver, you’re always looking for ways to support your child’s emotional growth and help them navigate life’s ups and downs. Group counseling can help build your child’s confidence, teach them healthy coping strategies, and show them they’re not alone
The Magic of Group Counseling Read More »
A conversation about mental health services for kids, tweens, and teens wouldn’t be complete without covering psychological and psychoeducational testing for kids. Woohoo! What is Psychological and Psychoeducational Testing? Psychological and psychoeducational testing for kids both aim to assess a child’s unique strengths, challenges, and needs. These evaluations involve standardized assessments, clinical interviews, and observations.
Psychological and Psychoeducational Testing for Kids Read More »
Mental Health Issues in Kids and Teens
Recognizing Mental Health Issues in Kids and Teens Read More »
